You Are Not Alone

Crisis Hotlines and Domestic Violence Resources Worldwide

Free, confidential help is available right now. This page lists crisis and domestic violence hotlines for the USA and over 17 countries around the world. All numbers on this page are free to call unless otherwise noted.

Immediate Danger

If you are in immediate physical danger, call your local emergency services first.In the USA dial 911. In the UK and Europe dial 999 or 112. In Australia dial 000. The hotlines on this page are for crisis support and counseling, not emergency dispatch.

USA Crisis and Domestic Violence Hotlines

The following numbers are free to call from any phone in the United States, 24 hours a day. No name or personal information is required.

Domestic Violence
National Domestic Violence Hotline
Call or text START to 88788
Free, confidential support for anyone affected by domestic violence. Available in more than 200 languages. Advocates can help with safety planning, shelters, and local resources.
Suicide and Crisis
988 Suicide and Crisis Lifeline
Call or text 988
Free, confidential support for anyone in emotional distress, including people experiencing trauma from abusive relationships. Also available via online chat.
Crisis Text Line
Crisis Text Line
Text HOME to 741741
Text-based crisis support available to anyone in the USA. A trained crisis counselor responds within minutes. Completely free and confidential.
RAINN Sexual Assault Hotline
Confidential support from trained staff at a local sexual assault service provider. Covers sexual abuse within relationships.
Call or live chat at rainn.org
24/7
Sexual Assault
Love Is Respect (Teen Dating Violence)
Specialized support for young people aged 13 to 26 in abusive or unhealthy relationships.
Call, text LOVEIS to 22522, or chat
The Trevor Project (LGBTQ+ Youth)
Crisis intervention and suicide prevention for LGBTQ+ young people under 25.
Call, text START to 678-678, or chat
Trans Lifeline
Peer support hotline staffed by transgender people, for transgender people in crisis.
Call
Men's Domestic Violence Hotline
Support specifically for men who are experiencing domestic violence or abuse in their relationships.
Call
Victim Connect Resource Center
Connects crime victims to local and national resources. Covers all forms of relationship abuse and trafficking.
Call or chat at victimconnect.org
Mon-Fri 9am-5pm ET

International Crisis Hotlines by Country

All numbers listed below are the primary national hotlines for each country. Most are free to call. Hours may vary. If you are located outside a listed country, see the Global Resources section below.

🇨🇦Canada
Crisis Services Canada📞 1-833-456-4566
National crisis and suicide prevention support for anyone in distress across Canada.
24/7Call or text 45645Crisis
Kids Help Phone📞 1-800-668-6868
Support for children and youth in any crisis, including abuse, mental health, and relationships.
24/7Call or text CONNECT to 686868Youth
Assaulted Women's Helpline📞 1-866-863-0511
Crisis counseling, safety planning, and referrals for women experiencing violence in Ontario.
24/7Call or TTY 1-866-863-7868DV
🇬🇧United Kingdom
National Domestic Abuse Helpline📞 0808 2000 247
Run by Refuge. Free, confidential support for women experiencing domestic violence. Includes safety planning and referrals.
24/7Call (freephone) or live chatDV
Samaritans📞 116 123
Confidential emotional support for anyone in distress, including people in abusive or controlling relationships.
24/7Call (freephone) or email jo@samaritans.orgCrisis
Men's Advice Line📞 0808 801 0327
Confidential helpline for male victims of domestic abuse and violence.
Mon-Fri 9am-8pmCall (freephone)Men
Galop LGBT+ Domestic Abuse Helpline📞 0800 999 5428
Specialist support for LGBT+ people experiencing domestic abuse, sexual violence, or honour-based abuse.
10am-8pm dailyCall (freephone)LGBTQ+
🇮🇪Ireland
Women's Aid National Helpline📞 1800 341 900
Confidential support, information, and referrals for women experiencing domestic violence anywhere in Ireland.
24/7Call (freephone)DV
Samaritans Ireland📞 116 123
Confidential crisis and emotional support for anyone in distress in Ireland.
24/7Call (freephone)Crisis
🇦🇺Australia
Australia's national domestic, family and sexual violence counseling service. Confidential and free.
24/7Call or chat at 1800respect.org.auDV
Lifeline Australia📞 13 11 14
Crisis support and suicide prevention for anyone experiencing a personal crisis, including relationship abuse.
24/7Call or chat at lifeline.org.auCrisis
Support for anxiety, depression, and emotional distress, including the psychological impacts of abusive relationships.
24/7Call or chat at beyondblue.org.au
🇳🇿New Zealand
Women's Refuge NZ📞 0800 733 843
Crisis support, safe houses, and advocacy for women and children experiencing domestic violence.
24/7Call (freephone)DV
Lifeline New Zealand📞 0800 543 354
Crisis counseling and emotional support for anyone struggling, including people in abusive situations.
24/7Call or text 4357Crisis
Need to Talk?📞 1737
Free support from a trained counselor, any time of the day or night. New Zealand's national mental health line.
24/7Call or text 1737Crisis
🇩🇪Germany
Hilfetelefon — Gewalt gegen Frauen📞 08000 116 016
National support line for women experiencing violence. Available in multiple languages including Arabic, English, and Turkish.
24/7Call (freephone)DV
Telefonseelsorge📞 0800 111 0 111
Confidential crisis counseling and emotional support for anyone in distress.
24/7Call (freephone) or chat at online.telefonseelsorge.deCrisis
🇫🇷France
Violences Femmes Info📞 3919
National number for women experiencing violence. Connects to local support organizations and shelters.
24/7CallDV
Numero National de Prevention du Suicide📞 3114
National suicide and crisis prevention line staffed by mental health professionals.
24/7CallCrisis
🇪🇸Spain
Violencia de Genero📞 016
National helpline for gender-based violence. Free, confidential, and available in multiple languages.
24/7Call (freephone)DV
Telefono de la Esperanza📞 717 003 717
Emotional support and crisis intervention for people experiencing severe distress or suicidal thoughts.
24/7CallCrisis
🇳🇱Netherlands
Veilig Thuis📞 0800-2000
National advice and support line for domestic violence and child abuse in the Netherlands.
24/7Call (freephone)DV
113 Zelfmoordpreventie📞 0800-0113
Suicide prevention and crisis support for anyone in the Netherlands experiencing overwhelming emotional pain.
24/7Call (freephone) or chat at 113.nlCrisis
🇮🇹Italy
Telefono Rosa📞 1522
National number against stalking and gender-based violence. Offers legal assistance and shelter referrals.
24/7Call (freephone)DV
Telefono Amico📞 02 2327 2327
Emotional support and crisis listening service for people experiencing distress or isolation in Italy.
Daily 10am-12amCallCrisis
🇮🇳India
National Commission for Women Helpline📞 7827170170
Support for women facing domestic violence, harassment, or abuse anywhere in India.
24/7Call or WhatsAppDV
Psychosocial helpline run by TISS. Provides counseling and referrals for emotional and mental health concerns.
Mon-Sat 8am-10pmCallCrisis
Vandrevala Foundation📞 1860-2662-345
Free 24/7 mental health support and crisis counseling available in multiple Indian languages.
24/7CallCrisis
🇿🇦South Africa
GBV Command Centre📞 0800 428 428
Government-run gender-based violence command center. Offers counseling and connects survivors to shelters and legal support.
24/7Call (toll-free) or SMS HELP to 31531DV
SADAG Mental Health Helpline📞 0800 456 789
Free mental health support and crisis counseling from the South African Depression and Anxiety Group.
24/7Call (toll-free)Crisis
Lifeline South Africa📞 0861 322 322
Crisis counseling and trauma debriefing for anyone experiencing personal crisis or distress.
24/7CallCrisis
🇧🇷Brazil
Central de Atendimento a Mulher📞 180
National support line for women experiencing violence. Also available via chat and WhatsApp.
24/7Call (freephone)DV
CVV — Centro de Valorizacao da Vida📞 188
Suicide prevention and emotional support available to anyone in Brazil experiencing crisis.
24/7Call or chat at cvv.org.brCrisis
🇲🇽Mexico
CNDH — Comision Nacional de Derechos Humanos📞 800 202 4200
National human rights commission offering support and referrals for victims of domestic violence and abuse.
24/7Call (freephone)DV
Linea de la Vida📞 800 911 2000
Mexico's national crisis and addiction support line. Provides counseling and referrals for emotional distress.
24/7Call (freephone)Crisis
🇸🇬Singapore
Samaritans of Singapore📞 1-767
Confidential emotional support for anyone in distress or crisis, available around the clock.
24/7CallCrisis
ComCare Helpline📞 1800 222 0000
Social service hotline connecting residents to family violence support, counseling, and welfare assistance.
24/7Call (freephone)DV
🇵🇭Philippines
Philippine Commission on Women📞 1343
24/7 emergency assistance for women in crisis situations including domestic violence and trafficking.
24/7CallDV
In Touch Crisis Line📞 (02) 893-7603
Confidential support for emotional distress, relationship crisis, and suicidal thoughts in the Philippines.
Daily 10am-10pmCallCrisis
🇯🇵Japan
DV Consultation Plus📞 0120-279-889
National domestic violence consultation service run by the Cabinet Office of Japan.
24/7Call (freephone)DV
Inochi no Denwa📞 0120 783 556
Crisis counseling and suicide prevention line. Available in Japanese and English.
24/7Call (freephone)Crisis

Not in a Listed Country?

If your country is not listed above, the following international organizations can connect you to a local crisis or domestic violence resource wherever you are in the world.

Find A HelplineMost Comprehensive
The most comprehensive global directory of crisis and mental health helplines. Covers 50+ countries with search by country and topic. Updated regularly by a dedicated team.
Visit findahelpline.com
Befrienders WorldwideVetted Centers
Run by Befrienders Worldwide. Lists vetted emotional support and crisis centers country by country. Active in over 50 countries with a focus on suicide prevention.
Visit befrienders.org
International Association for Suicide PreventionCrisis Centers
The IASP's official directory of crisis centers organized by country. Covers mental health emergencies and suicidal crisis worldwide.
Visit iasp.info

Frequently Asked Questions

Answers to the most common questions about crisis hotlines and how they work.

What is the domestic violence hotline number in the USA?
The National Domestic Violence Hotline in the USA is 1-800-799-7233. You can also text START to 88788. It is free, confidential, and available 24 hours a day, 7 days a week, in more than 200 languages.
What is the Crisis Text Line and how do I use it?
The Crisis Text Line in the USA allows you to get crisis support entirely by text message. Simply text HOME to 741741 from any mobile phone. A trained crisis counselor will respond within minutes. It is free, confidential, and available 24/7.
Is calling a crisis hotline confidential?
Yes, almost all crisis hotlines are confidential. You are not required to give your name or any personal information. Counselors may break confidentiality only if there is an immediate, credible risk of serious physical harm to you or another person.
Can I call a domestic violence hotline even if I am not sure I am being abused?
Absolutely. You do not need to be certain you are in an abusive relationship to call. Hotline counselors are trained to listen without judgment and can help you understand your situation, no matter what stage you are at.
Are the international hotlines on this page free to call?
Most of the international hotlines listed on this page are freephone numbers within their own country. Some may have charges if called from abroad or from a mobile phone. Check with your phone provider if you are unsure.
What is the suicide lifeline number?
In the USA, call or text 988 to reach the Suicide and Crisis Lifeline, available 24/7. In the UK and Ireland, call 116 123 for Samaritans. In Australia, call 13 11 14 for Lifeline. All are free.

The information on this page is provided for informational purposes only and is updated regularly. Phone numbers and availability may change. If a number does not connect, please search for the organization directly or visit befrienders.org to find a local resource. If you or someone you know is in immediate danger, please call local emergency services immediately.

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