Free, confidential help is available right now. This page lists crisis and domestic violence hotlines for the USA and over 17 countries around the world. All numbers on this page are free to call unless otherwise noted.
If you are in immediate physical danger, call your local emergency services first.In the USA dial 911. In the UK and Europe dial 999 or 112. In Australia dial 000. The hotlines on this page are for crisis support and counseling, not emergency dispatch.
The following numbers are free to call from any phone in the United States, 24 hours a day. No name or personal information is required.
All numbers listed below are the primary national hotlines for each country. Most are free to call. Hours may vary. If you are located outside a listed country, see the Global Resources section below.
If your country is not listed above, the following international organizations can connect you to a local crisis or domestic violence resource wherever you are in the world.
Answers to the most common questions about crisis hotlines and how they work.
The information on this page is provided for informational purposes only and is updated regularly. Phone numbers and availability may change. If a number does not connect, please search for the organization directly or visit befrienders.org to find a local resource. If you or someone you know is in immediate danger, please call local emergency services immediately.
Looking for more support? Take a free assessment or start with a free quiz to better understand your situation.